Class starts on time and with the "Start Up" everyday. The Start Up sets the tone for the class and is a chance to assess the state of the classes focus, behavior and preparedness. We won't move past each section of the "Start Up" until it is done 100% correctly. -- The class keeps 5 feet of distance (Always) and they stay behind the person in front of them -- No talking. Hands out of pockets. Hats off. -- Use Entire body - hands moving with walking/running technique Before Class Starts: Students are "Checked In", have water bottle ready and all their fencing equipment is prepared The "Start Up" - Begins ON TIME. 1. Students walking 2-laps (or however many necessary to be done correctly) 2. Start jogging with music (Keep distance - stopping and starting with music) -- Depending on class, change speeds, various agility movements 3. Instructor connects to fencing: Distance, Balance, Start On Time, Stop On Time, Stay focused 4. ADDITIONAL: TM-FC Jumping Jackets (5-15 correctly) + TM-FC Push Ups (5-15 correctly)